My cousin just gave me a great idea...share on my blog some of the healthy recipes I love so much! I don't know why I didn't think of it sooner. Here is my very favorite healthy breakfast! So yummy!
Protein Pancakes
Ingredients:
1 Cup Low Fat Cottage Cheese
1 Cup Oats
7 Egg Whites
3 T Cinnamon -Batter should be fairly brown
1 tsp Vanilla Extract
Directions:
Blend ingredients together until smooth, and cook on greased skillet. Makes 10-12 small pancakes. Best with blueberries added or all natural peanut butter and Agave sweetener used as syrup. Agave should be found in your local grocery store near the syrup or sugar. (It's a low glycemic food that is sweeter than sugar)
Nutrition Info: About 6g of protein and 6g of carbs in each plain pancake.
Monday, November 15, 2010
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